Feel like your brain isn’t performing at its best? This expert guide is here to help. Divided into three main sections - Train Your Brain, Feed Your Brain, and Protect Your Brain - this guide covers everything you need to know about why modern life is quietly draining your cognitive edge, and how you can reverse it. Find out all about working memory, how to recognise cognitive decline, what to eat to fuel your brain and how to eradicate the impact of environmental toxins. You’ll even get a 7 day Brain Protection Plan designed to protect and power your brain for the coming decades.
This item will be published on the 17th of September 2026 and any pre-orders will be despatched afterwards. For UK orders please allow up to 5 working days, up to 8 working days for European orders and up to 10 working days for international orders.