Anti-Inflammatory Cookbook Issue 1

In this issue, we delve into the science behind inflammation, discuss the benefits of the anti-inflammatory diet, provide examples of foods to include and avoid, and give practical tips on how to incorporate this way of eating into your lifestyle. And not forgetting, of course, 75 great recipes to get you started.

This item will be published on the 5th of July 2023 and any pre-orders will be despatched afterwards. For UK orders please allow up to 5 working days, up to 8 working days for European orders and up to 10 working days for international orders.